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Soccer positions and roles

11v11 Soccer Positions: The Full-Field Game

A keeper plus ten: the usual full-field layout is four defenders, four mids, two up.

Field diagramFrom 9v9 to 11v11Practice planUpdated 29 Oct 2026

11v11 soccer positions field layout: a 4-4-2 shown across the defending, middle and attacking thirds

The 11v11 soccer positions are a goalkeeper plus ten outfield players, usually set out as four defenders, three or four midfielders and two or three forwards, on a full-size field with full-size goals. Compared with 9v9, each team gains two players, the field gets a lot bigger and some of the youth-only rules disappear.

The jump catches many teams off guard. Players who were stars in 9v9 suddenly find the far post is miles away, the back line has a gap they never had to cover and the midfield feels crowded and empty at the same time. This page explains the layout, what changes, and how to get a team comfortable in the first few weeks.

Quick facts

  • Players

    11 per side: 1 goalkeeper and 10 outfield players
  • Usual starting shape

    4-4-2 or 4-3-3
  • New spots vs 9v9

    Usually a fourth defender and an extra midfielder or forward
  • Typical age in the US

    Around U13 and older; leagues decide
  • Biggest change

    Distance: longer passes, more running, wider gaps
  • Rules that go away

    The build-out line used in many small-sided games

What are the 11 positions in soccer?

On a full field each team fields these 11 roles. The names shift a little with the formation, but the jobs stay recognizable:

  1. Goalkeeper: the only player who may handle the ball, inside their own penalty area.
  2. Left back and right back: the outside defenders, one per flank.
  3. Two center backs: the middle of the defense, in front of the keeper.
  4. Central midfielders (two or three): one may sit deeper as a holder, one may push on as a creator.
  5. Wide players (two): left and right midfielders in a 4-4-2, or wingers in a 4-3-3.
  6. Forwards (one to three): strikers who lead the attack.

The diagram shows the most familiar version, a 4-4-2, laid over the three thirds of the field. The full descriptions, abbreviations and skills for each role live in the main soccer positions guide.

11v11 vs 9v9: what changes for players

Most American players move up after two seasons of 9v9. Here is what actually feels different:

Moving from 9v9 to 11v11
Area9v911v11What players must adjust
Players8 outfield plus keeper10 outfield plus keeperTwo more teammates to find and to cover for
FieldMid-sizedFull size, often well over 100 yards longLonger passes, more running, wider gaps
GoalsReduced sizeUsually full size, 8 feet by 24 feetKeepers cover a bigger frame; shots from distance matter
Back lineOften threeUsually fourFull backs learn to defend wide and push on
Build-out lineUsed in many leaguesGoneOpponents can press right away on goal kicks
OffsideApplies, with youth adjustmentsFull Law 11 from the halfway lineTiming runs and holding the line become daily habits

The offside rule is the same one adults use: a player is in an offside position when any part of the head, body or feet is in the opponents' half and nearer to the goal line than both the ball and the second-last opponent, and it only becomes an offense if that player gets involved in active play. You can read the official wording at theifab.com.

These are typical US setups. Field sizes, goal sizes and age cutoffs are decided locally, so read your league's rulebook before the season.

11v11 soccer positions by line

The table compares the two shapes most teams start with when they move to the full field.

Line by line: 4-4-2 versus 4-3-3
Line4-4-24-3-3Main job of the line
GoalGKGKShot stopping, crosses, starting play
DefenseLB, CB, CB, RBLB, CB, CB, RBProtect the goal and the space behind
MidfieldLM, CM, CM, RMDM, CM, CMControl the center, win second balls
AttackST, STLW, ST, RWScore, press the defenders

Which shape is better for a first season? The 4-4-2 is simpler: two banks of four, a partner for every player, and clear wide responsibilities. The 4-3-3 keeps more players in the middle and suits teams that like to pass. Both teach the habits players need later. Browse the rest on our formations page.

Spacing on a full-size field

Spacing is where new 11v11 teams struggle most. On a big field, the natural instinct is to spread out, and a team that spreads out without the ball is easy to play through.

  • Without the ball: squeeze the team into a block about 35 to 40 yards deep from the striker to the back line. The second picture has a 4-3-3 doing exactly this.
  • Between defenders: roughly 10 to 15 yards between each member of the back four, less when the ball is central.
  • Between lines: 10 to 15 yards from defense to midfield and midfield to attack.
  • With the ball: stretch the opponent. Width from touchline to touchline and depth from your keeper to a forward on the last defender.
A quick cue for teenagers: "short when we defend, big when we have it". Shout it on every change of possession for the first month.
11v11 soccer field positions without the ball: a compact 4-3-3 block about 35 yards deep from striker to back line
Without the ball, a compact team is hard to play through.

Tips for each line when moving up

Goalkeepers

The goal is bigger and crosses come from further out. Start a little further off the line, about two to four yards, and practice coming for high balls early in the week. Kicking range matters more because the field is longer.

Defenders

The usual new problem is the gap between a full back and the nearest center back. The fix: when play switches away from you, both full backs tuck in so the four defenders stay connected. Our defense positions guide covers this in detail.

Midfielders

A midfielder now has more space to receive in but also more ground to cover. Scan before the ball comes, play facing forward when possible, and do not all chase the ball at once. See the midfield positions guide for roles.

Forwards

Runs need better timing because there is more room behind the defense. Curve the run along the back line instead of sprinting straight, so you stay onside until the pass is played. More in the offense positions guide.

Common first-season mistakes and fixes

New 11v11 teams: problems and fixes
MistakeWhat happensFix
Strikers wait on the halfway lineThe team splits into two halves with a big hole in midfieldForwards drop to help, then press from the front together
Everybody follows the ballThe far side of the field is empty when the ball is switchedAssign one player per flank to hold width
Long balls every timePossession is lost cheaply, players get tired chasingUse the keeper and center backs to build short when the press allows
Back line stays deepOpponents shoot from outside the box with no one closingStep up together when the ball goes backward
Wide players never track backThe full back faces two attackers aloneSimple rule: the wide midfielder follows the opponent's full back

A two-week plan to set up the full field

  1. Session 1: walk through the shape on the full field with cones at each position. Players say their job out loud, with and without the ball.
  2. Session 2: 11 versus no opponents, passing the ball around the shape, then a coach's call of "lost it" and everyone sprints into the compact block.
  3. Session 3: 8v8 across half the field to work on the back four and midfield staying connected.
  4. Session 4: full 11v11 scrimmage with stoppages to fix spacing.
  5. Before each game: show the lineup on a board. Our tactics board makes this quick.

Keep rotating players through two lines during the first season. Young teenagers grow fast and change shape physically, and today's left back can be next year's best midfielder. For age-group advice see youth soccer positions.

Questions players and coaches ask

What are the 11 positions in soccer?

Goalkeeper, left back, two center backs, right back, two or three central midfielders, two wide players and one to three forwards. The exact mix depends on the shape the coach picks, and the two most popular are the 4-3-3 and the 4-4-2.

At what age do kids start playing 11v11?

US national guidelines put the full 11v11 game at around U13 and older. Local leagues and clubs make their own decisions, so some move earlier or later.

What is the best formation for a first 11v11 season?

A 4-4-2 is the easiest to teach because every player has a clear partner and wide roles are simple. A 4-3-3 is a good choice for teams that already like to pass through midfield.

How is 11v11 different from 9v9?

Two more players per side, a much bigger field, full-size goals in most leagues and no build-out line. Offside applies from the halfway line just as in the adult game.

How far apart should players be in 11v11?

Without the ball, leave 10 to 15 yards from one player to the next and from line to line, and keep the whole team within roughly 35 to 40 yards from front to back. With the ball, spread as wide and deep as the field allows.